Good day, my friends! Welcome to A Moment with Moj. Thank you so much for downloading the show. I am absolutely delighted that we get to start our week off together. Before we get to today's quote, I forgot to do my gratitude shout out on Friday. So I'd like to do one now. I like to send out a shout out to Baby J for always supporting the show, Baby J sent me a nice picture of his car stereo tuned into A Moment with Moj and I just want to say Baby J thank you so much, bro, that really lifted my spirits and really turned my day around thank you for that! And I know you are a big Marcus Aurelius guy so let's get into our Monday Marcus. Today, the good Emperor tells us, "If you are pained by any external thing, it is not this thing that disturbs you, but your own judgement about it. It is in your power to erase this judgment about it. If anything in your own nature gives you pain, you are who hinders you from correcting your opinion."