EP189 - See Your Worth

WEBVTT 1 00:00:10.960 --> 00:00:17.160 Good Day, my friend. Welcome to a moment with modes. Thank you 2 00:00:17.280 --> 00:00:24.359 so much for downloading the show. I am simply overjoyed that we are here 3 00:00:24.519 --> 00:00:29.719 together. Thankful Thursday. Thank you so much for being here, and we 4 00:00:29.719 --> 00:00:36.479 welcome back Mel Robbins to the show. And Mel tells us there will always 5 00:00:36.560 --> 00:00:43.560 be someone who can't see your worth. Don't let it be you, my 6 00:00:43.719 --> 00:00:50.280 friend. I don't have to tell you that life has been hard, especially 7 00:00:50.320 --> 00:00:56.439 the last few years. I mean, when you think about it, life 8 00:00:56.439 --> 00:01:03.600 has always been hurt. Your parents had hard times, your grandparents had hard 9 00:01:03.640 --> 00:01:10.480 times, your grandparents grandparents had hard times. Can you imagine what going through 10 00:01:10.519 --> 00:01:15.319 your grandparents grandparents hard times would be like? When life starts to kick US 11 00:01:15.359 --> 00:01:26.120 around, it can be really easy to fall into negative thoughts and negative behaviors 12 00:01:26.159 --> 00:01:30.719 and after years and years of being stuck in these power maatterns, we may 13 00:01:30.760 --> 00:01:40.840 start to feel like we don't deserve to have the big dreams, that were 14 00:01:41.000 --> 00:01:48.040 unworthy of good things. We can start to grow to expect bad stuff to 15 00:01:48.120 --> 00:01:53.519 happen. And if that's the Bibe but that were sending out, then that's 16 00:01:53.640 --> 00:01:59.359 the vibe that's coming back to us. And of course, you know your 17 00:01:59.400 --> 00:02:06.599 brain is no help in this, because it believes what you tell it. 18 00:02:06.719 --> 00:02:15.719 Your reticular activating system takes what you focus on and creates a filter for it, 19 00:02:15.120 --> 00:02:22.560 and that's what you begin to notice more and more. It validates your 20 00:02:22.560 --> 00:02:30.479 beliefs. So if your belief is that you're unworthy, then that's what you're 21 00:02:30.479 --> 00:02:37.159 going to get. This isn't mystical stuff, me amy go, this is 22 00:02:37.280 --> 00:02:45.520 science. Personally, I love when science finally catches up with the mystics and 23 00:02:45.800 --> 00:02:53.039 the philosophers and proves them right. But here's the thing. Listen very closely. 24 00:02:53.080 --> 00:03:04.000 Here's the thing. You are where the it doesn't matter what you look 25 00:03:04.039 --> 00:03:10.120 like, you're worthy. It doesn't matter how much money you have, you're 26 00:03:10.240 --> 00:03:17.599 worthy. It doesn't matter what you do for a living. Your worthy. 27 00:03:19.520 --> 00:03:28.479 Make some decisions in the past that you wouldn't make now. Your worthy. 28 00:03:29.319 --> 00:03:34.840 You are worthy of good things in your life. You are worthy of your 29 00:03:34.960 --> 00:03:45.840 dreams coming true. Let's put that R as to good use. When you 30 00:03:45.879 --> 00:03:53.520 begin to believe in your own worth, you'll begin to see your own worth. 31 00:03:55.039 --> 00:04:03.960 When you know how worthy you are, nothing and no one can ever 32 00:04:04.039 --> 00:04:16.160 make you feel worthless again. You have the power. You are worthy carpet 33 00:04:16.279 --> 00:04:20.360 momentum. I'll talk to You Tomorrow