Good day, my friends. Welcome to A Moment with Moj. Thank you so much for joining me today, I am absolutely walking on air, because you downloaded the show thank you so much! Were you able to look at some things yesterday and eliminate something that wasn't moving you towards your goal? I was able to in the morning when I went to get my coffee and they just brought out a rack of fresh donuts. And I looked at that donut, and I wanted it and I realized, not moving your towards your goal Moj, not moving you towards your goal. And I was able; at least for yesterday; to give up that doughnut. But I know that battle will continue. Eleanor Roosevelt joins the show today. And Eleanor says "A good leader inspires people to have competence in the leader. A great leader inspires people to have confidence in themselves."